If you are experiencing symptoms, consider the following options:

1. Get tested for COVID-19 (click link for testing guidelines with and without symptoms)
2. If you have already tested positive for COVID-19, see below for isolation guidance. You can also visit this website for more information. 
3. Take care of yourself! To self-treat your COVID-19 symptoms at home, focus on:

Getting plenty of rest. While fighting a new virus, expect your body to be busy. By giving yourself plenty of time to rest, you'll help provide your body with the energy it needs to get the job done.

Drinking plenty of water. Making sure you're adequately hydrated can help alleviate several symptoms. Fevers are usually accompanied by increased sweating, and drinking lots of water can help replenish the extra water you're losing — preventing dehydration. If you have a dry cough, a teaspoon of honey in hot water can help soothe your throat. If you have congestion, a warm, non-caffeinated beverage or warm shower can help loosen mucus. In addition, ensuring you stay well-hydrated can aid your immune system as it fights off the virus.

Using over-the-counter medications when necessary. If you have a high fever, you can take a fever reducer, such as acetaminophen, to help bring it down. If you have body aches, a sore throat or cough, a pain reliever can help lessen the discomfort these symptoms can bring. You may also consider taking a nasal decongestant for a stuffy nose and an expectorant for chest congestion. Just be sure to follow the dosage recommendations on the bottles and don't take any medications that may conflict with any other medications you're taking or any health conditions you may have. 

There are treatments available. COVID-19 therapeutic treatments, including an FDA-approved antiviral IV therapy and oral antivirals, can help lower the amount of virus in your body, protecting you from severe symptoms.

The Massachusetts telehealth service for COVID-19 treatment can now be accessed by a telephone number (833-273-6330) OR this website. The telehealth service can tell you if the COVID-19 pill is right for you, and the pills can be sent to your pharmacy or to your home for free.  Click HERE for more information. Call your health care provider to discuss treatment options. 

And, remember, isolating means not leaving your home. If you need medications or other supplies to help you feel more comfortable, use a non-contact delivery service or ask a loved one or friend to deliver anything you may need to your doorstep.

The symptoms that come along with a mild to moderate case of COVID-19 can last anywhere from a few days to a week or more — with most people recovering from symptoms within two weeks. In the meantime, and in addition to the steps listed above, make sure you're monitoring your symptom severity and know when worsening symptoms mean you need medical care.