Wellesley Council on Aging

Happy Holidays!

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Registration for January and February Events:


Thursday, January 2nd at 9:30 a.m. (Wellesley residents)

Friday, January 3rd at 9:30 a.m. (non-Wellesley residents)



Personal Training Registration:
Tuesday, December 31st at 10:00 a.m.




Mindful

Monday, December 16

9:00 a.m. - 12:00 p.m. Drop-in Pool
9:15 a.m. - 10:15 a.m. Walking Group
9:15 a.m. - 10:15 a.m. Fit for Life
10:00 a.m. - 12:30 p.m. Watercolor Techniques
10:30 a.m. - 11:30 a.m. Traditional Tai Chi
12:15 p.m. - 2:45 p.m Bridge
1:00 p.m. - 2:00 p.m.  Conversational French Group
1:00 p.m. - 3:15 p.m. Personal Training
1:30 p.m. - 2:30 p.m. Mindfulness
1:30 p.m. - 2:30 p.m. Pilates
2:45 p.m. - 3:45 p.m. Pilates
*Free Grocery Shopping Trip - COA Bus

Cribbage

Tuesday, December 17

9:30 - 11:00 Level II Mixed Yoga 
10:00 - 11:15 Intermediate German
11:15 - 12:45 Level I Mixed Yoga
12:00 - 1:00 Lunch - American Chop Suey and a Chocolate Cupcake
12:00 - 3:00 Tech Assistance (by appt)
1:30 - 2:30 Musical Lecture Holiday Harmony Histories - Take Two by Frank King
1:30 - 2:30 Keep Well Clinic - 41 River Street

Mah Jong

Wednesday, December 18

8:15 a.m. - 9:15 a.m. Water Aerobics (Longfellow Sports Club, Natick)
9:15 a.m. - 9:45 a.m. Cardio Sculpt
9:15 a.m. - 10:15 a.m. Walking Group

9:30 a.m. - 11:30 a.m. Scrabble
10:00 a.m. - 11:00 a.m. Keep Well Clinic @TPC
10:30 a.m. - 11:30 a.m. Great Courses - American Civil War
10:30 a.m. - 11:30 a.m. Line Dance Class
12:00 p.m. - 1:00 p.m Musical Lunch (1/2 chicken tarragon on multigrain + chicken noodle soup and a cookie)
12:30 p.m. - 2:00 p.m. Learn to Play Mah Jong
12:45 p.m. - 3:45 p.m. SHINE (by appointment)
1:00 p.m. - 3:15 p.m. Personal Training
1:00 p.m. - 4:00 p.m. Chinese Mah Jong

1:30 p.m. - 3:30 p.m. Acrylic Painting
2:00 p.m. - 3:00 p.m. Tai Chi for Better Balance
2:00 p.m. - 3:00 p.m. Everyday Games and Apps


Thursday, December 19

9:00 a.m. - 12:30 p.m. Card/Game Room Drop-in Hours
9:15 a.m. - 10:15 a.m. Seated Strength and Balance
10:30 a.m. - 11:30 a.m. World Religions - Buddhism
12:00 p.m. - 1:00 p.m. Musical Lunch with Ken Batts (Beef Stew over rice and a brownie)
12:45 p.m. - 3:45 p.m. Personal Training
1:00 p.m. - 4:00 p.m. Mah Jong

1:30 p.m. - 3:30 p.m. Friedman's Photography Club
1:30 p.m. - 2:30 p.m. Chair Yoga
2:00 p.m. - 3:30 p.m. Knitting
2:45 p.m. - 3:45 p.m.Gentle Yoga

Wayside
Chocochip

Friday, December 20

9:15 a.m. -10:15  a.m. Qi Gong
12:00 p.m. - 1:00 p.m. Lunch - (Eggplant Parmesan over ziti and a chocolate chip cookie)
1:00 p.m. - 4:00 p.m. Drop-in Pool
1:15 p.m. - Movie - Colette


flag photo TPC

Please do not reply to this e-mail. For additional information please call the COA at 781-235-3961 or visit our website at www.wellesleycoa.org



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