www.wellesleymedia.org

Mindfulness with Neil Motenko
Monday, June 22, from 1:30 p.m. - 2:30 p.m.

A Series on Mindfulness with Neil Motenko will continue via Zoom on Monday, June 22, 1:30 - 2:30 p.m., with consideration of how our conditioned thinking, experience and judgments can skew the way we see ourselves, others, and our world, and how “nonjudgmental awareness” can help us view things with more clarity and equanimity. The session will be interactive, include guided practices, and cover basic mindfulness principles. Newcomers are always welcome.
Click here to join us.

July/August 2020 Registration

Registration for Personal Training begins Tuesday, June 30th at 9:30 a.m.

All other events and programming - registration begins:
Wellesley Residents: - Wednesday, July 1st at 9:30 a.m.
Non-Wellesley Residents – Thursday, July 2nd at 9:30 a.m.

Monday, June 22nd

10:30 a.m. - 11:30 a.m. Pilates Online

1:00 p.m. - 2:00 p.m. Zumba Gold Online

1:30 p.m. - 2:30 p.m. Mindfulness with Neil Motenko Online

2:00 p.m. - 3:00 p.m. - Television Program (Comcast Channel 9 and Verizon Channel 39) Earthwatch Institute Climate Change

Tuesday, June 23rd

9:00 a.m. - 10:30 a.m. Level II Mixed Yoga Online

11:00 a.m. - 12:30 p.m. Level I Mixed Yoga
Online

Wednesday, June 24th

9:15 a.m. - 9:45 a.m. Online Cardio Sculpt

6:00 p.m. - 7:00 p.m. Television Program
(Comcast 9 and Verizon 39) Still Here For a Reason Presentation

Thursday, June 25th

9:15 a.m. - 10:00 a.m. Online Seated Strength and Balance

10:00 a.m. - 11:00 a.m. Current Events Discussion Online with Joe

8:00 p.m. - 9:00 p.m. - Television Program (Comcast Channel 9 and Verizon Channel 39)
Proxy & Planning with Honoring Choices Massachussetts

Friday, June 26th

9:30 a.m. - 10:00 a.m. Online Qi Gong

10:30 a.m. - 11:30 a.m. Online LaBlast

11:00 a.m. - 12:00 p.m. Online Mindful Living

Please do not reply to this e-mail. For additional information please call the COA at 781-235-3961 or visit our website at www.wellesleycoa.org