Wellesley Council on Aging

Next week's programs
Space Still Available! Consider registering for the following programs: Wellesley Historical Society Show and Tell, Delicious Dining Outing at Morse Tavern and  our delicious catered lunches served Tuesday through Friday!  Call the COA or visit our website at www.wellesleycoa.org to learn more about these offerings! 

Walking


Sunday, November 17

2:00 p.m. Black Holes and the Event Horizon Telescope (Wellesley Main Library, Wakelin Room)


Monday, November 18

9:00 a.m. - 12:00 p.m. Drop-in Pool
9:15 a.m. - 10:15 a.m. Walking Group
9:15 a.m. - 10:15 a.m. Fit for Life
10:00 a.m. - 12:30 p.m. Watercolor Techniques
10:30 a.m. - 11:30 a.m. Traditional Tai Chi
11:45 p.m. - 12:45 p.m. Zumba Gold (Recreation Department)
12:15 p.m. - 2:45 p.m Bridge
1:00 p.m. - 2:00 p.m.  Conversational French Group
1:00 p.m. - 3:15 p.m. Personal Training
1:30 p.m. - 2:30 p.m. Mindfulness
1:30 p.m. - 2:30 p.m. Pilates
2:45 p.m. - 3:45 p.m. Pilates

*Free Grocery Shopping Trip - COA Bus

Tuesday, November 19

9:00 a.m. - 12:30 p.m. Card/Game Drop-in Hours
9:30 a.m. - 11:00 a.m. Level II Mixed Level Yoga
10:00 a.m. - 12:00 p.m. Learn to Knit II
10:00 a.m. - 11:15 a.m. Intermediate German
11:15 a.m. - 12:45 p.m. Level I Mixed Level Yoga
12:00 p.m. - 1:00 p.m.  Lunch (Salmon over rice and veggies and a peanut butter cookie)
12:00 p.m. - 3:00 p.m. Tech Assistance (by appt)
12:45 p.m.  - 3:45 p.m. Personal Training

1:00 p.m. - 2:30 p.m. Learn to Knit I
1:00 p.m. - 3:00 p.m. Cribbage Club

1:30 p.m.  2:30 p.m. Wellesley Historical Society Show and tell
1:30 p.m. - 2:30 p.m. Keep Well Clinic - 41 River Street
2:45 p.m. - 3:45 p.m. Learn the Basics of German Language and Culture

*Morning Trip to Food Pantry - COA Bus

tech
Bears

Wednesday, November 20

8:15 a.m. - 9:15 a.m. Water Aerobics (Longfellow Sports Club, Natick)
9:15 a.m. - 9:45 a.m. Cardio Sculpt
9:15 a.m. - 10:15 a.m. Walking Group

9:30 a.m. - 11:00 a.m. Community Service Bears
9:30 a.m. - 11:30 a.m. Scrabble

10:00 a.m. - 11:00 a.m. Keep Well Clinic @TPC
10:30 a.m. - 11:30 a.m. Great Course - American Civil War
10:30 a.m. - 11:30 a.m. Line Dance Class
12:00 p.m. - 1:30 p.m. Delicious Dining at Morse Tavern (85 E. Central St. Natick)
12:00 p.m. - 1:00 p.m Musical Lunch with Ken Batts  
(1/2 Turkey club roll-up and small chicken barley soup and a minii blueberry muffin)
12:30 p.m. - 2:00 p.m. Learn to Play Mah Jong
12:45 p.m. - 3:45 p.m. SHINE (by appointment)
1:00 p.m. - 2:00 p.m. Climate Change Presentation
1:00 p.m. - 3:15 p.m. Personal Training
1:00 p.m. - 4:00 p.m. Chinese Mah Jong

1:30 p.m. - 3:30 p.m. Acrylic Painting
2:00 p.m. - 3:00 p.m. Tai Chi for Better Balance
2:00 p.m. - 3:00 p.m. Everyday Games and Apps


Thursday, November 21

9:00 a.m. - 12:30 p.m. Card/Game Room Drop-in Hours
9:15 a.m. - 10:15 a.m. Seated Strength and Balance
10:00 a.m. - 12:00 p.m. Beginning Drawing Class
10:30 a.m. - 1:00 p.m. Trip to Fuller Craft Museum
12:00 p.m. - 1:00 p.m. Musical Lunch with Ken Batts (Wrap  with ham, turkey, bacon, lettuce, tomato cucumber, chips and a peanut butter cookie)

12:45 p.m. - 3:45 p.m. Personal Training
1:00 p.m. - 4:00 p.m. Mah Jong

1:30 p.m. - 3:00 p.m. Bingo
1:30 p.m. - 3:30 p.m. Friedman's Photography Club
1:30 p.m. - 2:30 p.m. Chair Yoga
2:00 p.m. - 3:30 p.m. Knitting
2:45 p.m. - 3:45 p.m.Gentle Yoga
4:00 p.m. - 6:00 p.m COA Board Meeting
** Morning trip to Walmart, Target, Christmas Tree Shop or Shopper's World


Nutcrackers
mac

Friday, November 22

9:00 a.m. - 12:00 p.m. SHINE (by appt)
9:15 a.m. -10:15  a.m. Qi Gong
10:00 a.m. - 12:00 p.m. Learn to Play Pool
12:00 p.m. - 1:00 p.m. Lunch (Chicken broccoli ziti, garlic bread and a chocolate muffin)
1:00 p.m. - 4:00 p.m. Drop-in Pool
1:15 p.m. Movie - Remember the Titans (2000)



flag photo TPC

Please do not reply to this e-mail. For additional information please call the COA at 781-235-3961 or visit our website at www.wellesleycoa.org



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