Flu Cases on the Rise
The Massachusetts Department of Public Health (DPH) is reporting very high and rising levels of Flu activity statewide as we move through peak flu season. Here are several steps to take to keep you and your family safe and healthy:
1. Get Vaccinated. The Health Department still has vaccine available for ages 16+. Call to make an appointment: 781-489-4356. Also, most pharmacies carry the Flu vaccine. The current Flu vaccine is not a perfect match for this year's strains of Flu, but he latest shot offers plenty of protection against severe illness, and is particularly important for higher-risk groups. Learn more.
2. Protect Yourself. The Flu virus can be serious, dangerous, and life-threatening.
- Wash hands frequently with soap and water.
- Clean and disinfect surfaces and objects that may be contaminated with viruses that cause flu.
- Stay home when sick. Keep distance from others who are sick.
- Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
- Consider wearing a mask in crowded indoor settings, especially if you or a loved one is at higher risk.
- Avoid touching your eyes, nose, and mouth. Germs spread this way.
3. Treatment. For those who begin to experience flu symptoms – which include high fever, chills, muscle aches, headache, extreme fatigue, cough, sore throat, and congestion – antiviral medications, such as oseltamivir (Tamiflu), are available by prescription. When started early, these medications can significantly reduce the severity of illness. Parents are encouraged to seek medical advice promptly if they or their children develop flu-like symptoms.